Certified Nutrition Coach
This is not just another meal plan. I review your logs every day, assess your weekly progress together, and adapt your plan to your lifestyle — until you hit your goal.
1 Month
Daily meal tracking & weekly plan adjustments.
One month, five steps — and I am by your side at every stage.
A 1-minute questionnaire: weight loss or muscle gain, your measurements, and dietary preferences. That is all — I take care of the rest.
Based on your answers, I create a nutrition plan with accessible local groceries and calculate your daily calories. Zero generic templates.
Mark off what you ate from your plan or type it in freely — calories and macros calculate automatically. I review your logs every day.
A 20-minute video call: we evaluate the week, overcome challenges, and fine-tune your plan to keep the process comfortable and effective.
After four weeks of guided adjustments, results are clear — and you keep the lifelong habits that sustain them.
Most people who come to me have already tried multiple strict diets. Every diet brought short-term weight loss, but the weight always returned. The reason is simple: a plan built on hunger and strict restrictions cannot last long-term.
We take a sustainable path. We start with small steps: a balanced breakfast, an energized evening, 20 minutes of movement. In a month or two, these steps become your natural lifestyle — which is why the results last.
If a plan does not fit your lifestyle, it is not a plan. It is just a temporary restriction.
400+
Individual Plans
0
Banned Foods
Simple, transparent terms with no hidden fees.
99 ₾total
One full month — enough to build a steady rhythm and see noticeable results.
Choose 1 MonthWhat is included:
159 ₾total
Two months is ideal to firmly establish new habits and maintain your results long-term.
Choose 2 MonthsWhat is included:
Sign up, complete the 1-minute questionnaire, and your coach will contact you shortly to finalize your program details.
Start Your Program